In-Office Workouts:

Outdoor Workouts:

We provide modified workouts for you and your employees, in your office or wherever your place of business is located. We also offer an additional feature that allows you to create a unique experience for your employees by adding a lecture or a more interactive element to the workouts such as an author, dating coach, life coach, career coach, nutritionist, etc! 

It's the perfect combination: You get a break from the office (to enjoy the great outdoors!) while getting an awesome workout in using benches, the grass and bodyweight moves. (Held in places like the West Side Highway, Central Park and other venues in Manhattan and Brooklyn).