Fitness Studio | Female Society
Ever wanted to do a pull-up?
This next BUILD cycle is designed to empower you literally pull yourself up. This is a 6-week cycle breaking down the mechanics of a pull-up while focusing on calisthenics (body weight) and strengthening US to the core.
When: Saturday’s starting on 3/10-4/14 at 9:30am
Any inquires email firstname.lastname@example.org
You asked, we listened. Because our 45-minute formats are our most popular, we are converting our STRENGTH and ENDURANCE classes to 45-minute as well!
Nothing will change except we're getting better, faster, and stronger -- and so will you! Our coaches are so excited to share an expertly programmed, condensed format to make your workouts more efficient...but just as challenging.
For clients that still crave the 55-minute experience, make sure to check out our amazing new STRENGTH X offering (soon to be joined with more slots on the schedule by POWER X). Sign up HERE.