Greatist, October 2015


The Best Stretch for Every Tight Spot in Your Body


OCTOBER 14, 2015 BY 


Even if you're not doing soul-crushing workouts on the daily, it's ...

Greatist, September 2015


4 Quick Fixes to Break Through a Workout Plateau




Ever found a workout routine that just clicks? Before you know it, ...

Shape, August 2015




How to Pick the Right Size Dumbbells for Your Workouts


A fitness expert reveals the magic number of pounds you should be lifting for a more effective strength training routi ...

Daily Burn, August 2015




The 15 Most Underrated Exercises, According to Trainers Fitness by  on 8/11/2015



Photo: Pond5

The best exercise might be the one you aren’t doing. ...

Club Solutions, July 2015



In a Competitive Market, an Uplifting Approach Wins Out By  on July 1, 2015

In a city that is inundated with boutique fitness options, Uplift Studio sets itself apart ...

A Sweat Life, May 2015





Last week, KristenJeana and I were able to check out Uplift Studios, a new pop-up studio in Gold Coast that is planning to ...

Elite Daily, May 2015



The Trouble Spot Series: 4 Killer Moves To Sculpt And Shape Your Abs Kylie McConville You don’t have time for a daunting, Monday through Friday workout routine, we get ...

Muderella, 2015


UPLIFT TRAINING PROGRAM week 6: climb and cross the finish!

This week, Uplift Studios brings you a workout that focuses on how to climb obstacles and sprint across the finish l ...

Time Out NY, September 2014


The 20 best gyms and health clubs in New York City Use our guide to NYC’s best gyms and health clubs to find the fitness center that’s right for you

By Anny Kim and Carolyn Stanley

New ...

Betches Love This, September 2014

This week’s GYST review features our first ever all female workout studio. If you’re into a workout that’s exclusively designed for the ...

ClassPass Blog, August 2014

4 Studios with Locker Rooms Nicer Than Your Bathroom- NYC Edition Posted by classpass on ...

Shape, July 2014





For the full article, check out the website!





A ...

Racked, May 2014


Tone Up for Summer With Uplift's Effective At-Home Workout Wednesday, May 7, 2014, by Nicola Fumo Welcome to Workout Wednesday, where every hump-day we'll be rounding up some of the city's ...

The Today Show, January 2014



To help get 2014 off to a strong start, Kathie Lee and Hoda are kicking off a week-long series called the Move of the Day. Every day this week, the Fourth Hour of TODAY will spotlight an exercise ...

Racked, January 2014


Welcome to Racked's Fitness Week: five days of workout coverage, so that you can start your New Year's resolutions off right.

You love them or you hate them. Photo via The Fhitting ...

Self Magazine, July 2013


Working Out All Day

Check out our article in the magazine!

Elle Magazine, June 2013


A Bod for SIN: Day 4 of My Week as a V.I.P Gym Rat

For five days straight, ELLE assistant editor Justine Harman puts herself at the mercy of professional fitness concierge service, SIN Workouts, to ...

Forbes, May 2013


For Fitness Upstart, Three's Company Last week I wrote about how hard a threesome partnership can be. Of course, that’s not always true. To offer a counterargument, I looked to a company that I ...

Self Magazine, April 2013


Sweat, Drink, Repeat Often!

Check out our article in the magazine!

Everyday Health, March 2013


9 Amazing Reasons Women Should Lift Weights Scared of strength training? Before you shy away from lifting weights for good, check out the myriad of things it can do for your health. Why ...

Well+Good, February 2013



A little less than a year after opening, women’s-only workout spot Uplift Studios is revamping its classes to showcase its strengths.

The Flatiron studio, which used offer a varied list of classes ...

werkitinnyc, January 2013


Workout Review: Uplift Studios

Uplift Studios is really more of a new gym concept than a studio.  From their website: ” Uplift is the first studio to encourage women to lead happier, h ...

Metro, October 2012


New York gyms adding booze to workout routines

New Yorkers like their booze so much that they can’t even be asked to give it up for an hour — even while they’re working out.

Gyms and yoga s ...

The Today Show, May 2012


Check out the video on the Today Show featuring Uplift  for Workout Trends!

Life Laid Out, June 2012


Get Your Burn On at Uplift Studios

lifelaidout reader Veena was able to recently get an inside look at a new fitness studio in Chelsea called Uplift Studios.

When Roger first asked if I wanted t ...

Huffington Post, April 2012



It's the Friday night dilemma -- should you hit the gym or go out with your friends and get tipsaaaay?

Hang with Leanne Shear and you don't have to pick. At her new gym Uplift Studios, located in ...

NY1, April 2012


Weekend Feature: City Spots to get in shape for the Summer

Check our our video on NY1's website!