Save the Date for our Uplift-ing Events!

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Uplift’s Female Society Events

Our mission has always been to empower women both in fitness and in every other aspect of their lives. As we grow our Female Society, our amazing events have grown as well: sign up for our newsletter to stay on top of things like our regular hikes to Cold Spring, NY; our daylong Career and Inspiration Convention; our weekend retreats to the Hamptons and LA; our Entrepreneurship panels; our Vision-Board workshops...and so much more!

Birthdays, Bachelorettes, and other Private Events

Celebrate a big event with a solid sweat before your cake and wine...or add some champagne and snacks to your event right in the Uplift studio!  We’re happy to host private birthday or bachelorette class, photoshoots, client workouts, or any other sort of VIP event either at the studio or off-site for you and the most important ladies in your life, whatever the occasion.


We believe in working hard and playing harder!  Join us on our awesome regular retreats to places like the Hamptons: accommodation, workouts, transportation, food and of course, wine, are all covered in the cost! Want us to host a retreat for your private group? Just say the word and we will take care of the rest.

Happy Hour Classes

Every Friday night, join us for some wine after your Strength or HIIT class in the evening! Workout then wine - what better way to start off your weekend?

Instructor Spotlight


Spice up your workout routine with classes showcasing our instructors' unique areas of expertise.