"Strong Women Uplift Each Other" Series

Have you been to one of our powerful “Strong Women Uplift Each other” events yet? Uplift has always had its finger on the pulse of women-oriented events even beyond fitness, and over the last year, our Female Society has taken the idea of community to the next level. Our “Strong Women Uplift Each other” (or as we lovingly call them, SWUE) sessions (each of which is a panel, workshop or other event) take this powerful message even further: in each, we delve into complex and difficult issues women face and otherwise have difficulty talking about. But here at Uplift, we started talking and haven’t stopped. 

Uplift is so much more than a fitness studio. We are truly a female society, a community of women here to empower and inspire each other in all aspects of life. And like a marriage, we’re here through the good times AND bad, health AND sickness. The Workout & Wines AND the harder issues where we truly need our female friends to support us.  


Past Strong Women Uplift Each Other Topics:

  • Our Struggles With Pregnancy, Infertility, and Miscarriages
  • Mental Health & Emotional Wellness: Dealing with Anxiety, Grief, and Depression
  • Our Loaded Relationship with Eating & Food
  • Our Career Failures & Roadblocks
  • Breaking Bad Habits: Drugs, Alcohol, Sex, and Shopping
  • Women's Health

Check Back Regularly for Upcoming "Strong Women Uplift Each Other" Events!



Miss our last Strong Women Uplift Each Other Series on Feminism, Policy, and Activism?

Catch it below!!!