PERSONAL TRAINING AT UPLIFT: FIND THE RIGHT FIT FOR YOU!

Considering Uplift is one of the only boutique studios in New York City that offers personal training (along with our amazing group classes!), we want to make sure you walk in our doors ready to work and be supported, and walk out feeling empowered and strong. Uplift is the perfect place for EVERY woman. Whether you’re pregnant, preparing for your wedding or other event, are over fifty, are a teen or tween, are a student/athlete, or just a woman looking for an extra boost to your workout routine, you’ve come to the right place. Click one of the following categories to learn about our specialized programs tailored to YOU!

Fit to Be Tied Bridal and Event Prep Programs

Pre-Natal Personal Training

Fit & Fierce after 50

DON’T FIT INTO ANY OF THE ABOVE CATEGORIES? NO PROBLEM-WE’RE HERE FOR YOU! Our standard one-hour cardio and strength coaching sessions will maximize your results by putting all the focus on you and your goals. Our expert trainers emphasize using your body weight, dumbbells and other resistance training methods to push past your limits and whip you into incredible shape.  Click here for pricing and more information.

ONE-ON-ONE

Our one-hour cardio and strength coaching sessions will maximize your results by putting all the focus on you and your goals. Our amazing trainers emphasize using your body weight, dumbbells and other resistance training methods to push past your limits and whip you into incredible shape.

PRICING

  • Introductory Three-Pack: $316 (Includes three private sessions, one Uplift class; First time only. Expires after three months)
  • Single Session: $115 (expires after 1 month)
  • Happy Hour Sessions: $85/session (Only valid for sessions between 9am and 4pm M-F; 12-pack is $1020, 24-pack is $2040. 
  • 12-Pack: $1,269.60 ($105.80/session, expires after 6 months)
  • 24-Pack: $2,484 ($103.50/session, expires after 9 months)
  • 24-Pack Paid in Eight Installments: $320.85 per installment ($106.95/session; Payment is automatically applied every three sessions. Each installment expires after 3 months)
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You can cancel a reservation for a private session with your trainer without charge up to 24 hours in advance of the start time. Once cancelled, the credit will go back into your account for use another time. If you cancel a session within 24 hours of the start time, you will be charged for the session. We apologize that we cannot make any exceptions.

NEW TO US? WELCOME!  Email us today to get started: Flatiron@upliftstudios.com