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"Look Moms-to-be, no hands!"

Join Ashleigh for the third installment of our Fit and Flexible Pregnancy series, a Sculpt class designed for the pre- and post-natal client who is experiencing wrist, finger or hand pain or sensitivity. In this 45-minute class, you will learn a hands-free variation of our traditional Sculpt flow and other exercises and transitions to suit you and your developing body without ever bringing your hands to the mat.

Sign up HERE.