Calling all Women who aspire to be Fit & Fierce after 50! On Wednesday, January 25th at 6:30 p.m. Uplift Founder Leanne Shear, Fit & Fierce after 50 trainer Vera Trifunovich, and group fitness & personal trainer Kirsten Trued, the event will feature a 45 minute workout immediately followed by a mixer with wine and snacks! We encourage you to bring a friend, price is $34 per duo.
This new year give your body what it needs to be strong and healthy. Alongside friends, old and new, we will focus on strength training, bodyweight exercises for coordination and stabilization, and creative cardio movements. Uplift Studios brings women together; this workout is designed to help you feel healthier, more confident and foster a deep connection to our female community. Get Uplifted Together!
So sign up email firstname.lastname@example.org