Upcoming Events


March 2015

Wednesday, March 11
This is not your workout...it's your workout's best friend, lead by instructor Andi Schpok. Deep Stretch & Renew is an ...
Wednesday, March 18
Strong is the new skinny, ladies! Join Alyssa, our in-house Strongwoman athlete for this 55-minute workshop, where you will ...
Sunday, March 29
It's no secret that at Uplift, our ladies love to lift those heavy weights. But even with lots of instruction and hands-on ...