Upcoming Events

 
 

March 2015

Wednesday, March 11
7:30pm
This is not your workout...it's your workout's best friend, lead by instructor Andi Schpok. Deep Stretch & Renew is an ...
Wednesday, March 18
7:30pm
Strong is the new skinny, ladies! Join Alyssa, our in-house Strongwoman athlete for this 55-minute workshop, where you will ...
Sunday, March 29
2:30pm
It's no secret that at Uplift, our ladies love to lift those heavy weights. But even with lots of instruction and hands-on ...