About Us

Uplift is a women-only boutique fitness studio offering amazing group classes, personal training and private events.

Chelsea Sweat

Our three signature classes are Uplifting-Strength, Uplifting-HIIT, and Uplifting-Sculpt Fusion. Our class schedule is organized to allow you to alternate types of classes at the same time of day so you can come back every day without getting bored or overusing the same muscle groups. It’s a full workout routine that will get you into amazing shape and allow you to finally push past your fitness plateaus. Your inner athlete will be put to the test as you work hard to get stronger, more toned and experience an incredible overall satisfied feeling, both inside and out. Be ready to sweat. Be ready for sore muscles. Be ready for a kick-ass body. We won’t let you be anything but Uplift-ed.

Our private training is offered as one-on-one sessions or in small groups of up to four women, and is tailored specifically to your fitness goals.

Uplift also hosts private events such bachelorette, birthday and corporate events/parties, incorporating our signature “Workout & Wine” classes to combine two of our favorite things - sweating and being with friends!

Whether you’re a seven-days-a-week workout gal, training for a specific fitness goal, new to working out, or just getting back into the swing of it after a hiatus, Uplift is here for you!

Intensity. Community. Women. You in?

Be ready to sweat. Be ready for sore muscles. Be ready for a kick-ass body. We won’t let you be anything but Uplift-ed.